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Free Yourself From Chronic Pain - Book

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About the Author


About the Author

About the Author

Dr. Donna Alderman

Donna Alderman, D.O. is the Medical Director of the Hemwall Center for Orthopedic Regenerative Medicine, with two locations in California. She earned her undergraduate degree from Cornell University, and her Doctor of Osteopathic Medicine degree from Western University of Health Sciences, College of Osteopathic Medicine of the Pacific. She is board-certified in Prolotherapy, has been practicing Prolotherapy since 1995 and is a graduate of the First Annual Gustav A. Hemwall Prolotherapy Injection Seminar. Dr. Alderman specializes in all types of Prolotherapy including Dextrose Prolotherapy, Platelet Rich Plasma Prolotherapy and Biocellular (Stem Cell-Rich) Prolotherapy.

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Dr. Alderman is a leader in the advancement of regenerative medicine, particularly in the area of musculoskeletal repair. She serves on the editorial board of Practical Pain Management and the Journal of Prolotherapy and has written multiple scientific and clinical papers, and book contributions, including the first published protocol for Biocellular (Stem Cell-Rich) Prolotherapy (Journal of Prolotherapy, August 2011). Dr. Alderman lectures and teaches other physicians in these protocols.


Read the book, it will give you a greater understanding of your options and how to best heal many types of chronic pain.

Free Yourself From Chronic Pain

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Prolotherapy Regenerative Medicine Blog


Examples of what is the book

Importance of Correct Diagnosis
05/01/2023
The Importance of a Correct Diagnosis

Explore the roots of Prolotherapy in hernia sclerotherapy, a nonsurgical technique that stimulated tissue repair and revolutionized hernia treatment.



Importance of Correct Diagnosis
05/01/2023
Abnormal MRI may not mean surgery is needed

An abnormal MRI does not necessarily mean surgery is needed. Learn more about this and the findings of a study on elite overhead athletes



Importance of Correct Diagnosis
02/18/2024
Diagnostic Ultrasound use in Prolotherapy

Explore the innovative use of diagnostic ultrasound in musculoskeletal care. Discover how this technology enables doctors to swiftly and accurately diagnose issues in ligaments, tendons, and joints, leading to improved treatment outcomes. Learn why ultrasound offers advantages over MRI, providing real-time insights, dynamic imaging, and the ability to compare affected areas with healthy ones.



Prolotherapy History
02/18/2024
Prolotherapy Regenerative Medicine History

Explore the roots of Prolotherapy in hernia sclerotherapy, a nonsurgical technique that stimulated tissue repair and revolutionized hernia treatment. Join us as we delve into the early days of Prolotherapy and its evolution into a widely accepted practice for addressing musculoskeletal issues.




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Free Yourself From Chronic Pain Reviews

Curt S. 
I have read this book.  I am 63 years old and still play basketball weekly. Regenerative treatments have changed my life.  I live like a 30-year-old now.  It is easy to read and understand it includes the history of how the treatments came about and why they work - which is so simple, it just makes sense.

Curt S.
I have read this book. I am 63 years old and still play basketball weekly. Regenerative treatments have changed my life. I live like a 30-year-old now. It is easy to read and understand it includes the history of how the treatments came about and why they work - which is so simple, it just makes sense.

Video Review - Curt
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Nancy
I'm glad I found this very helpful book, it has freed me from chronic pain.  I was diagnosed with lateral epicondylitis (tennis elbow). After many cortisone injections and months of physical therapy the pain would return and was seemingly getting worse. I was worried I would have to go on disability

Nancy
I'm glad I found this very helpful book, it has freed me from chronic pain. I was diagnosed with lateral epicondylitis (tennis elbow). After many cortisone injections and months of physical therapy the pain would return and was seemingly getting worse. I was worried I would have to go on disability

Steve T.
Dr. Alderman explains it all in this book, which was a pleasure to read.  This book opened my eyes to a safe, regenerative treatment option for chronic joint pain which, I learned, may actually work better than going under the knife. Dr. Alderman explains it all in this book, which was a pleasure to read.

Steve T.
Dr. Alderman explains it all in this book, which was a pleasure to read. This book opened my eyes to a safe, regenerative treatment option for chronic joint pain which, I learned, may actually work better than going under the knife. Dr. Alderman explains it all in this book, which was a pleasure to read.

Cade S.
I hurt my shoulder and was looking for non surgical solutions, and came across Dr. Alderman's book. It was interesting to read, and explained in easy to read language how injuries occur and what can be done about them. I ended up getting platelet rich plasma prolotherapy for my shoulder, and was helped immensely.

Cade S.
I hurt my shoulder and was looking for non surgical solutions, and came across Dr. Alderman's book. It was interesting to read, and explained in easy to read language how injuries occur and what can be done about them. I ended up getting platelet rich plasma prolotherapy for my shoulder, and was helped immensely.

Bonnie
This book is filled with amazing information of how prolotherapy has worked on people and animals (and animals have no placebo effect because they don't know what's happening). It is very well written in easy to understand format

Bonnie
This book is filled with amazing information of how prolotherapy has worked on people and animals (and animals have no placebo effect because they don't know what's happening). It is very well written in easy to understand format

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Free Yourself From Pain (Book)




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